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The #MHDchallenge t-shirts are available in Unisex sizes.
“What is the aim of the #MHDchallenge?”
The main aim is to encourage people not to let depression (and other mental health issues) take over their lives and encourage people to fight back. It aims to encourage people to open up and seek help without the fear of being stigmatised, because having a mental health issue isn’t anything to be ashamed of – you just need to get help and not let it ruin your life. It also aims to bring a wider understanding of mental health issues to the general public by getting more people talking about it.